Running for an audience of One

Week starting Jun 09, 2013

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Totals
Total Distance
20.63
Brooks Yellow Ghost 4 Miles: 8.00Saucony Kinvara Miles: 3.50Adias Boost Miles: 9.13
Mon, Jun 10, 2013
Total Distance
8.00

Ran @ 6am w/Alana - we started our first mile @ 9:18 pace and then kept the pace around a 9 min mile (a few in between were faster, but still, slower run - again). My right shin began hurting at mile 4. This bothers me, but I realized how fast I jumped my miles so I am going to try and keep miles, just lower this week. Ice and do my PT stretches and exercises. 

Brooks Yellow Ghost 4 Miles: 8.00
Comments(1)
Fri, Jun 14, 2013
Total Distance
3.50

Saucony Kinvara Miles: 3.50
Add Comment
Sat, Jun 15, 2013
Total Distance
9.13

Went out with Shelley - such a beautiful morning! My shin still hurt, but it was my i-t band to stop me. I tried stretching it out, could get a half mile, then go again. But then I it locked up with sharp pain that I stopped straight up! Shelley was good to just walk 1/2 mile back to her car and take me home. Easy does it for me, I know I will be strong, just need to listen to my body! 

Adias Boost Miles: 9.13
Add Comment
Totals
Total Distance
20.63
Brooks Yellow Ghost 4 Miles: 8.00Saucony Kinvara Miles: 3.50Adias Boost Miles: 9.13
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