Running for an audience of One

Week starting May 12, 2013

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Total Distance
16.00
Saucony Kinvara Miles: 12.00Brooks Yellow Ghost 4 Miles: 4.00
Total Distance
6.00

Met up with Alana, Lyndsi, Gama & Deborah @ 5 to run. It is taking me some time to get my speed back up, but was nice to start in the dark and end with the dawn!! Wonderful weather! 55 degrees and a bit breezy! 

Saucony Kinvara Miles: 6.00
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Total Distance
2.00

ran in my neighbor hood this morning - so hard - all surrounding my knees - both - achy and overall heavy. Thought I was working hard, chanting through each step, and only had a 9:20 pace. Really not sure what my problem is, but was grateful for the coffee on the deck watching the sun rise and hearing the birds break into song! 

Saucony Kinvara Miles: 2.00
Comments(1)
Total Distance
4.00

ran freeman park @ 8:35 pace --- much better today! 

Brooks Yellow Ghost 4 Miles: 4.00
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Total Distance
4.00

Looped freeman for funraiser run...mistake. Tight knee. Stopped @4..8:07 pace

Saucony Kinvara Miles: 4.00
Add Comment
Total Distance
16.00
Saucony Kinvara Miles: 12.00Brooks Yellow Ghost 4 Miles: 4.00
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