Running for an audience of One

Week starting Mar 10, 2013

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Total Distance
25.50
Brooks Yellow Ghost 4 Miles: 20.00Saucony Kinvara Miles: 5.50
Total Distance
9.00

Ran outside - whew, sun shinning - good to be alive! No knee issue (Praise up) but tight hip flexor on the left side. It is already stretching out. Did wear the knee brace - I'll take it 

Brooks Yellow Ghost 4 Miles: 9.00
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Total Distance
2.00

shorts outside after school today!! no watch, no music, no knee brace - just threw dinner together, into the oven, set timer and out the door I ran - quick, easy, Carpe Diem

Brooks Yellow Ghost 4 Miles: 2.00
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Total Distance
4.00

Ran outside with alana!! She felt GREAT and so did I!!!!!! RUNNER GIRLS!!

Brooks Yellow Ghost 4 Miles: 4.00
Comments(1)
Total Distance
1.00

shake on TM

Brooks Yellow Ghost 4 Miles: 1.00
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Total Distance
4.00

Left the house after school - 55 degrees and cloudy - felt amazing- heavy first mile, but then great music came on and I took off at an average pace of 8:22 for total! 

Brooks Yellow Ghost 4 Miles: 4.00
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Total Distance
5.50

St. Patrick's Malad Gorge fun run with Jill, Rex, (Ellen & Emma walked the 3.5) So proud of my family! 8:02 average pace for me 

Saucony Kinvara Miles: 5.50
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Total Distance
25.50
Brooks Yellow Ghost 4 Miles: 20.00Saucony Kinvara Miles: 5.50
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