4 1/2 easy painful miles. I went slow just to get the legs working and did okay until I had to go down anything steep. 8:45 pace for the run.
Got to get the legs working again so I can beat them up in Mesquite
Landreth-orange New Miles: 4.50
Comments
From Burt on Tue, Nov 09, 2010 at 14:24:18 from 206.19.214.144
Doing Mesquite again? Wasn't that where you set your PR?
From scotthughes on Wed, Nov 10, 2010 at 14:45:56 from 209.33.211.3
I promised myself that I would not run it again...and I still signed up. It
was my PR and BQ. I thought what the heck, go out and have some fun and if
by chance I do better than last year it will raise my seeding in Boston. If
not, It will make for a nice training run.
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