Ran over Tonaquint to McDees then over I-15 to the trail to River Road then to Brigham Road to home. Nueromas hit at about 11 miles. Massaged the foot and not bad after that- 8:35 pace
evening run with new brooks 8:19 pace
Brooks- Launch Miles: 13.25
Brooks Launch Dec10 Miles: 3.75
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
