Well, it was too nice outside to not run. Low 50's and cloud cover. I ran over to Bloomington Hills to see the finish of the Half marathon and 5k for the Senior Games. Talked to Aaron Metler for awhile about the marathon. Ended up helping out at the finish line as the runners came in. Times were slow this year. I am upset for not manning in up and running the 10k and Half. Both of them I would have placed 1st in the age group. The Half would have been a 2nd place. not much competition this year with some of the elites not running. Had a good run. Ended up running 7:48 average including warmup. Legs are feeling good so recovery is well on the way.
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