Not feeling too great this morning waking up with a headache. Finally convinced myself to go out. Went for a short 4 mile run with my new Landreth's. Now I remember why I likes this shoe. I started off very slow letting my shin ease into the run with 8:57 1st mail. I gradually picked up the pace to 7:57 up to the 2 mile mark. I turned around and headed back and began to push a bit harder with 7:14 and closed with a 6:37. (7:55 average) For as crappy an unmotivated as I felt walking out the door this was a very good run, albeit short. Too many things going on this morning to be able to get mush mileage in. It was actually cool out this morning, 64 degrees is what weatherbug says- cooler down by the river.
|