Beautiful crisp 30 degree 8 mile run with sun. Went out on the trail through Bloomington Hills up to Brigham Road and then home. kept it easy but steady pace 8:42 average. The feet are doing great since I started with my orthotics. I still haven't tried anything really long yet but this is very encouraging with 8-10 mile runs without foot pain!
Evening run: Bloomington Drive 3.50 @ 8:01
|