"I don't really need a duck"

December 22, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID) - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace.

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet. I am 6'-1" and 123lbs. It doesn't matter if I run or not it is just how I am built.

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Merrel Road Glove 2 Lifetime Miles:						620.30

Thu, Dec 15, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.60	0.00	0.00	0.00	15.60

Noon - 4.0 miles @ 6:44 pace - 25:56.82 - It probably helps that I didn't get out and run again last night (it's been a very busy week). I will probably get out for three runs today. As a side note I cleared 2000 miles in a year for the first time in my life today.

5:49 pm - 7.25 miles @ 7:02 pace - 51:02.70

10:41 pm - 4.35 miles @ 7:09 pace - 31:08.11 - A realy calm and nice night run. Felt warmer than my run at 6 pm. I guess we can chalk up today a Ragnar training day.

Black Croc 1.0 Miles: 15.60

Comments

From Jake K on Thu, Dec 15, 2011 at 16:00:41 from 155.100.226.53

Nice job on the miles this year Chad. You may have already told me, but I can't seem to remember - are you shooting for a spring marathon in 2012?

From Chad Robinson on Thu, Dec 15, 2011 at 16:07:54 from 50.73.39.89

Thanks Jake! I'm shooting for 2:45 at Ogden.

From Chad on Thu, Dec 15, 2011 at 16:26:08 from 168.177.153.27

2000 miles is impressive.

From allie on Thu, Dec 15, 2011 at 22:43:22 from 24.10.191.18

way to go on the mileage this year. noon... 5:49...are you really going out for round three? kudos. stay warm.

From RAD on Thu, Dec 15, 2011 at 23:31:22 from 98.202.23.178

I'm almost to 2000!! I can't wait to break it, kudos to you!

From Chad Robinson on Fri, Dec 16, 2011 at 02:25:15 from 208.110.158.227

Thanks Chad - I have definately been fortunate that my body has held up as well as it has.

alli - The three runs are in the bag. I think my last run felt the warmest.

Thanks Rachel! I think we should have a 2000+ party. I will bring the French Silk pie.

From Rob on Fri, Dec 16, 2011 at 02:27:36 from 62.50.220.134

Funny that you and I have been doing our runs at almost the exact same time each day except yours are ridiculously late at night, and mine are first thing in the morning :)

From Chad Robinson on Fri, Dec 16, 2011 at 02:30:26 from 208.110.158.227

I own the night in Herriman!

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