"I don't really need a duck"

December 21, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Mon, May 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Noon - 4.0 miles @ 6:53 pace - 27:34 - Raining but not bad temps.

Vibram Five Finger KSO #2 Miles: 4.00
Comments
From Burt on Mon, May 09, 2011 at 15:46:05 from 206.19.214.144

There's been some overcast here. It's keeping the temps quite nice.

From Burt on Mon, May 09, 2011 at 15:46:15 from 206.19.214.144

Not so much on the humidity.

From Chad Robinson on Mon, May 09, 2011 at 15:55:24 from 67.136.62.186

We are supposed to hit 80 deg this weekend. I hope it decides to cool off the next weekend for Ogden. Have you officially scared everyone off your blog yet? I couldn't resist posting that pic.

From Burt on Mon, May 09, 2011 at 15:58:34 from 206.19.214.144

It's an awesome picture. Going to replace it soon with Rattletrap's picture of Buster Bluth.

From Nan on Tue, May 10, 2011 at 12:54:38 from 98.245.117.176

Hey, cool profile pic! Right there next to Rooster!

From Chad Robinson on Tue, May 10, 2011 at 12:56:56 from 67.136.62.186

Thanks! We had fun working together at the Riverton Half (very windy). He is truely a great guy.

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