"I don't really need a duck"

May 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID) - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace.

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet. I am 6'-1" and 123lbs. It doesn't matter if I run or not it is just how I am built.

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Merrel Road Glove 2 Lifetime Miles:						620.30

Thu, Dec 15, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.60	0.00	0.00	0.00	15.60

Noon - 4.0 miles @ 6:44 pace - 25:56.82 - It probably helps that I didn't get out and run again last night (it's been a very busy week). I will probably get out for three runs today. As a side note I cleared 2000 miles in a year for the first time in my life today.

5:49 pm - 7.25 miles @ 7:02 pace - 51:02.70

10:41 pm - 4.35 miles @ 7:09 pace - 31:08.11 - A realy calm and nice night run. Felt warmer than my run at 6 pm. I guess we can chalk up today a Ragnar training day.

Black Croc 1.0 Miles: 15.60

Comments

From Jake K on Thu, Dec 15, 2011 at 16:00:41 from 155.100.226.53

Nice job on the miles this year Chad. You may have already told me, but I can't seem to remember - are you shooting for a spring marathon in 2012?

From Chad Robinson on Thu, Dec 15, 2011 at 16:07:54 from 50.73.39.89

Thanks Jake! I'm shooting for 2:45 at Ogden.

From Chad on Thu, Dec 15, 2011 at 16:26:08 from 168.177.153.27

2000 miles is impressive.

From allie on Thu, Dec 15, 2011 at 22:43:22 from 24.10.191.18

way to go on the mileage this year. noon... 5:49...are you really going out for round three? kudos. stay warm.

From RAD on Thu, Dec 15, 2011 at 23:31:22 from 98.202.23.178

I'm almost to 2000!! I can't wait to break it, kudos to you!

From Chad Robinson on Fri, Dec 16, 2011 at 02:25:15 from 208.110.158.227

Thanks Chad - I have definately been fortunate that my body has held up as well as it has.

alli - The three runs are in the bag. I think my last run felt the warmest.

Thanks Rachel! I think we should have a 2000+ party. I will bring the French Silk pie.

From Rob on Fri, Dec 16, 2011 at 02:27:36 from 62.50.220.134

Funny that you and I have been doing our runs at almost the exact same time each day except yours are ridiculously late at night, and mine are first thing in the morning :)

From Chad Robinson on Fri, Dec 16, 2011 at 02:30:26 from 208.110.158.227

I own the night in Herriman!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):