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March 28, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
6.84

Started running Cross Hollows then decided I wasn't in the mood for the long uphill at the end so I turned at 3 then ran up into the neighborhoods. Was going to add on along Dikes to 10 but .75 away from my house there's this teeny hill on the trail and as I went up it I got sharp pain in my knee. Stopped because it was unexpected, then walked a few steps and it felt fine, then started again and as soon as I went to my right leg sharp pain again. I couldn't run up this puny little hill, I shouldn't even call it a hill. So I walked up it to where it was flat, and started again. A little sharp pain but as I kept going it was fine. So I ran to my house and stopped because I didn't want to risk making it worse. It just scared me because it hasn't been that sharp before, and just the fact that the pain come on suddenly, not gradually getting worse as the run goes on.

Nike Pegasus 32 II Miles: 6.84
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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