AM:
4 with Megan!
PM:
Today we did the normal warmup of 2 laps and stretching and drills, then distance went for our run. We went along 13th to South temple and some street (I think it was T street) and started our avenues run where we stride up the hill to the next street and recover downhill (turning left) and starting again on the next one. I think I did well, I could kind of keep up with the boys, of course we were strung out on the hill part but not too much, I was able to catch up on the recovery parts. Towards the end it got harder as the hills got steeper. Then we did shriner's run back to the track, I kept up with Chris and Tomy on all of that part, then we did a grass lap while waiting for the rest to catch up, and then did 2 300s. Then a little more to get to 8. I was feeling a little tired, my legs felt heavy. | 