Was itching to run, I'm getting a bit tired of only doing pool workouts and biking. Glute wasn't hurting at all this morning, maybe the ibuprofen's doing? Decided to try running despite the voice in my head telling me it might be a stupid thing to do. Hurt when I began then eased after a little while. It warmed up real good and I barely felt it the last 2 miles. Uphill still hurts but if I slow down on the hills and don't open up my stride it's fine. I was just happy to get out and run. We'll see how it feels the rest of the day, but as of right now it's feeling great. 7:48 average. | 