AM: Met at sugarhouse, did the cemetery loop. I kept up with the group all the way until we started the fartlek stuff. I fell off and was alone that first lap. Then Dakota came into the cemetery right as I was starting my 2nd lap. I only did 2 laps because that's what I heard we were doing. I knew when to go on and off only because of the faint AAAAWWs Bill would yell, really on/off but they both sound the exact same from far away. So I could only guess when it was on or off. I did a pretty good job of it though. I gotta work on that mental part. I stopped at 8, but saw Bill and Natalie keep going, (they had just passed me, obviously they had done 3 laps instead of 2) but I had assumed they were just finishing off the mile they were on. I should've kept going. I'll go on a run later today. PM: I met Patrick and ran with him again. We went along 19th and then up sunnyside then followed foothill to guardsman then to sunnyside park and then back on 19th and home. 6 miles
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