I went early in the morning with Natalie, Bill and Chris to the Bike and Run spot that we did last summer. It was a bit chilly, and at first I was glad to have a jacket, but it warmed up pretty quick. Bill and I started first while Natalie was getting satellite, and we had a pretty good lead on them, like a half mile. But that didn't matter they passed us eventually. When they did I expected Bill to go with them, but he stayed with me. :) I just focused on staying with Bill when I started crashing, and it helped. I fell off him, and then he yelled back to go another half mile, and so I did. Yeah, I was expecting to get 8 miles. I didn't realize how far I was ACTUALLY going until I hit the 5 mile mark. I had felt pretty slow, but then Bill had said that Natalie and Chris were going way fast, because we weren't going slow. On the way back it was just a mental battle of whether or not to stop. It was very, very hilly, but it was nice because with almost every steep uphill there was a steep downhill. So I focused on the uphills and told myself that there would be a downhill right after it, and it worked! I never stopped. I eventually tried to catch up to Bill again, but I never did. I always stayed somewhat within earshot of him though. It was a very nice morning! Although, Bill's car was having a bit of trouble... |