First collegiate track meet! Wasn't an awesome meet for me, but coach said to expect slow times. It's at 7000 ft elevation and its the first meet of the season. AM shakeout mile Warmup 1 mile, mile race, 1 mile cool down. 1 mile warmup, 3k race, 3.3 mile cool down. Mile Race: I felt like I didn't go as fast as I could have, I relaxed maybe too much. Kind of felt like I was just running it, never really transitioned to competitive mode. I felt kind of lethargic for both races. 3k: My plan going into it was to find someone to stick to and not let them go. I was surprised when it went out slow. Just tucked behind Kaylee cause she was closest to me, and ran with her for 2-3 laps. It began to feel slow, I felt I could go faster. But told myself to wait, it would get harder. Then Brighton and another girl caught up, Brighton went right in front? Of Kaylee and the other girl kept going. She started to make a gap between us, that's when I said what the heck and surged up to her and tucked behind her. This pace wasn't too bad but was fast enough to make me push. With about 2 laps to go I mentally died because I didn't know how many more laps were left (same thing happened in the mile) and thought we had more than we actually did. Feel off the girl and Brighton caught me, then another girl, tried to go with. Ended up with 11:24. I was again disappointed with the time, but I know my inexperience contributed and I'm maybe still in XC mode. I need to work on mentality, everything else is there. After the 3k my hip started to hurt, it doesn't feel like muscle pain it feels more like the joint. It warmed up on the cool down though. |