AM: Today we met at sunnyside, and we started with a lap warmup, then we went over and did flannigan/circuit things. Then we did 10 strides, and then 2 800s at the same pace as the 400s we did earlier this week. So that meant 3:00 for me. 1st one I hit 2:50 and the 2nd I hit 2:48. Then we did shriners run. I went with the higher mileage group, and we went up to foothill and along that way. went out about 4 and then came back the same way to get to 12. PM: I went 6.5 miles. I was getting tired of the same old runs I've been doing lately, going to sugarhouse or sunnyside or foothill, so I decided to change things and I went to Liberty. It was just over 1.5 miles there the way I went, so I did 2 laps on the wood chips and then came back home. I ended up coming back a different way because of traffic and the lights and stuff. I went up 13th and had to go up that hill. When I decided to do this run I thought I would just walk up that REALLY steep part but I'm proud to say I didn't!!! The eggs I ate right before I ran weren't settling very well. By the time i started to feel good, around mile 4 or 5, it was uphill time :(
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