Running For Trevor

Las Vegas RnR Marathon

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
60.552.0062.55
Pearl Izumi's Iso Shift Miles: 30.55Mizuno Waves Yellow Miles: 5.00New Balance 950 Miles: 19.00Mizuno Waves Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 118.80Calories: 0.00
Race: Las Vegas RnR Marathon (26.55 Miles) 04:05:57
Slow milesFast milesTotal Distance
26.550.0026.55

Ran with my bestest friend and helped pace her.  We were on track for sub-4 up until mile 20-21.  This race was absolutely CRAZY!!  Never ever run it unless you just want to run the half or enjoy large mass crowds.  The first 13 miles of the race were off the strip and full of gradual uphill/downhill.  It was boring but we paced really well.  We were so excited to get on the strip at the halfway point (1:59 at the half) but as soon as we hit the strip all hell broke lose.  There were 38,000 half marathoners and the last group 3:30 HMP had just been released.

Basically we spent 13 miles trying to pass walkers and make our way through the crowds.  I have never seen so much madness in my life.  It was like we were freaking cattle being herded down the strip.  All of the water stations were out of water and I had to pour water for us.  It truly was rediculous.  I had to run in front of Julia because there was no way we could run side by side with all of the crowd. 

Anyway I know I am being negative but with all that said she still set a 10 minute PR from SGM and ran a great race.  Very, very proud of her and glad I could be a part of it.

My garmin measured 26.55 and I'm pretty sure I worked harder running up on the sidewalk and pushing through walkers to make my way through the maze than I did running.  I am over it now because it was out of our control.  Just wouldn't ever do this race again.  All and all a great weekend with great friends.

My other friend Heather ran a 4:02 and set a 12 minute PR.  And my cousin totally rocked the half in 1:33.  He was the 400th finisher out of 38,000.  (he did not have to deal with the crazy mass of runners luckily)

I'm sure I'll do a better recap on my personnel blog so check back later if you want more details.  Or if you want to listen to me rant and rave more.  My throat is serious sore from screaming "Half marathoners to the right." 

Pearl Izumi's Iso Shift Miles: 26.55
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(10)
Slow milesFast milesTotal Distance
4.000.004.00

4 miles on the treadmill at the hotel gym

40 minutes weights.  They had tons of free weights which was really nice.

Pearl Izumi's Iso Shift Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Slept in and boy did that feel good.  Woke in time to get an hour of cardio in at the gym but my car wouldn't start.  bummer.  Got a call from work and spent 30 minutes resolving a work issue from home.  Finally was able to sneak 30 minutes of elliptical in at my clubhouse gym.

This is going to be an off week for me.  Lots going on at work and coming in early and getting off late.  Always weird to have to change your routine but it is only 1 week and it will soon be gone.

In other news conisdering I ran a marathon on Sunday I feel great.  I know that I easily could have ran a 50k (30 miles) on Sunday and it was a great indication that my fitness is very strong.  Maybe this little decrease in volume will be good for me and I will come back stronger.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

squeaked in 5 miles before getting to work at 5:55am!  Woo hoo glad to have some endorphins before an extremely long day.

Anyone else watch the Biggest Looser marathon last night?  It never ceases to inspire me.  Call me crazy but I truly feel like the marathon distance has changed my life!  4 marathons in one year after just starting to run in June 2010.  I think I am officially nuts but man I love it. :D

PM:  3 miles easy.  felt hard!

Mizuno Waves Yellow Miles: 5.00New Balance 950 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
5.000.005.00

25 minutes weights

20 minutes elliptical

5 treadmill miles, 40 minutes

New Balance 950 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 118.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.002.008.00

25 minutes weights

8 treadmill miles.  I sprinted out the last 400 of each mile at a 6:45ish pace.  I felt really good today for the first time post marathon.

I have officially gained 2lbs post marathon.  Please tell me this is normal?  ugh so frustrating!!

PM:  30 minutes elliptical

Mizuno Waves Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 119.80Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles in 1:27, 7:56 AP.  Every mile was barely under 8 except the first mile which was 8:24.  I felt pretty fatigued for this run and like I was going really slow.  I was shocked when I saw my pace when I was finished.  It felt much more like 8:30 miles the entire time.

Weather said 15 degrees when I started but it definitely didn't feel that cold.  I wore wool socks and feet never felt numb or cold which was nice.

Planks & pushups.

New Balance 950 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 118.60Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
60.552.0062.55
Pearl Izumi's Iso Shift Miles: 30.55Mizuno Waves Yellow Miles: 5.00New Balance 950 Miles: 19.00Mizuno Waves Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 118.80Calories: 0.00
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