10 miles in the orchards. I ran the first 3 with Amber and then she followed her taper plan and I decided to try a tempo. I haven't done any sort of speed since Chicago and I kind of just wanted to expirement with where I am at. Ended up with 6:40, 6:32, 6:21. Not terrible but if I decided to race at all this Fall I've definitely got some work to do.
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