Running For Trevor

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Tue, Apr 15, 2014

Slow miles	Fast miles	Total Distance
5.50	5.50	11.00

3 x 2 mile workout with Jen, Amber, and Melissa on the Orchard loop in Payson. This route is tough because it starts/finishes on gradual uphills. But the consistency is nice. We were all kind of tanked after the first 2 sets so we skipped the half mile uphill on the last set and just did 1.5.

6:17, 6:00

6:11, 5:58

6:30, 5:59

11 total, 7:10 pace. Jen dropped me hard on every single set. She is in GREAT shape and I'm so excited for her to race Grandmas.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Christie on Tue, Apr 15, 2014 at 10:49:22 from 67.22.173.213

You are in great shape too!! Nice workout. Hopefully windless this morning.

From Ericka on Tue, Apr 15, 2014 at 17:18:54 from 67.186.251.147

Great workout speedy lady!

From AngieB on Wed, Apr 16, 2014 at 10:01:18 from 159.212.71.200

That is a great workout! Way to go Rachelle!

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