Hillbilly Runner

Week starting Sep 07, 2014

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.00
Total Distance
7.00

7 mile afternoon run 7:31 avg pace

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Total Distance
7.00

3 mile run and workout after work

another 4 mile run in the afternoon

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Total Distance
8.00

4 mile run and work out after work

another 4 miles in the afternoon

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Total Distance
6.00

Morning workout and 6 mile run 7:50 avg pace

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Total Distance
4.00

4 miles in the rain before heading to Atlanta for my sons wedding

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Total Distance
4.00

4 miles around the streets of Buckhead

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Total Distance
0.00

Rest Day!!! Big day my I get a new daughter my son's getting married.

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Total Distance
36.00
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