Hillbilly Runner

Week starting Mar 27, 2016

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
30.00
Total Distance
7.00

7 Mile easy pace morning run

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Total Distance
5.00

Morning workout before work

5 mile after run

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Total Distance
4.00

Morning workout before work

4 mile afternoon run

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Total Distance
4.00

morning workout before work

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Total Distance
5.00

5 mile afternnon run

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Total Distance
0.00

Rest day

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Total Distance
5.00

5 mile morning run

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Total Distance
30.00
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