6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Feb 16, 2014
Total Distance
10.00
5 easy recovery miles before church 30 degrees sunny with a little wind.
Another 5 mile run in the afternoon
Comments
From Tom Slick on Mon, Feb 17, 2014 at 12:44:00 from 69.171.160.54
don't ya just love those rest/recovery days?
From Tom Slick on Wed, Feb 19, 2014 at 08:24:31 from 168.179.157.44
Hey Homie, Where are your entries for Mon, Tues, and Wed ? 60 days till Boston
From Hillbilly Runner on Wed, Feb 19, 2014 at 13:44:42 from 173.191.121.34
Man life's getting in the way of my training, water leaks at the house and work is extremely busy and will be till the end of April.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.