The Dude abides...

Week starting Jun 06, 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
33.10
Nike Pegasus Black Miles: 26.75Nike Max Moto Miles: 6.35
Mon, Jun 07, 2010
Total Distance
8.50

Nice morning, but where did all the wind come from?  Had a good run this morning felt great, I think I'm starting to acclimate to the weather.  Kinda funny, this morning I'm searching out the shade and a couple of months ago I was trying to get in the sun to soak up some heat. 

Good start to the week.

Nike Pegasus Black Miles: 8.50
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Tue, Jun 08, 2010
Total Distance
6.35

Great run this morning, temps were about 10 degrees cooler and no wind.  Ran an easy 6.35 and didn't try to push it too much.  Ran the Washington Terrace loop, haven't run that in a few weeks it was good for a change.

Some great Stevie Ray Vaughn, Peter Gabriel, and Miles Davis for the run today.

Nike Max Moto Miles: 6.35
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Wed, Jun 09, 2010
Total Distance
7.50

Tired run today, my legs were just blah.  Warm, cloudy and a little muggy.  Just trugged through it today.  Still feeling a little blah a couple of hours later so hopefully I can snap out of it.

Nike Pegasus Black Miles: 7.50
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Fri, Jun 11, 2010
Total Distance
10.75

Perfect morning for a run, upper 40's and cloudy with a slight breeze.  I felt really good today so I kept running and ended up with 10.75.  Could have gone 13 but I ran out of time.  It's nice to have a day like this were it feels like you can run and run and feel great.

Nike Pegasus Black Miles: 10.75
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Totals
Total Distance
33.10
Nike Pegasus Black Miles: 26.75Nike Max Moto Miles: 6.35
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