The Dude abides...

Week starting May 13, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Saucony Cortana Miles: 13.10Altra Instinct Miles: 27.00Brooks Pure Flow Miles: 10.00
Mon, May 14, 2012
Total Distance
13.10

Half Marathon Monday...apparently, great morning and a good run if only my body would have felt the same way.  Got to 6-7 miles and I was done.  Managed to finish but now I'm sitting at work and I feel like I want to take a nap.  Plus some kind of pollen kicked in yesterday or today and my nose is running non-stop and my eyes are watery.

Saucony Cortana Miles: 13.10
Comments(1)
Tue, May 15, 2012
Total Distance
8.50

Easy run today, didn't push anything just tried to run nice and relaxed.

Altra Instinct Miles: 8.50
Add Comment
Wed, May 16, 2012
Total Distance
10.00

Good hard run today, didn't feel real well but the run was good.  I think the heat and allergies made me not feel good.  Must have subconciously felt like a hard run because I started out at a good pace for me and just went with it.

Brooks Pure Flow Miles: 10.00
Add Comment
Thu, May 17, 2012
Total Distance
10.00

Decided to do my Friday 10 miler today since it may rain tomorrow and if I have to run on the TM I'd rather be tortured for 8.5 versus 10.  Good run this morning pretty uneventful just cruisin along.

Altra Instinct Miles: 10.00
Comments(1)
Fri, May 18, 2012
Total Distance
8.50

Yahoo!  Rain held off until about 20-30 mintues after I got done and then it broke loose.  Great run this morning felt good.

Altra Instinct Miles: 8.50
Add Comment
Totals
Total Distance
50.10
Saucony Cortana Miles: 13.10Altra Instinct Miles: 27.00Brooks Pure Flow Miles: 10.00
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