The Dude abides...

Week starting May 09, 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
28.25
Nike Max Moto Miles: 14.75Nike Pegasus Black Miles: 13.50
Mon, May 10, 2010
Total Distance
6.25

I was a little lazy last week, had to go to SLC for an Oracle conference so that's my excuse good or not.

Kind of had a weird feeling this morning as I was getting ready.  For some reason I couldn't imagine myself running 6 miles today.  Completely weird, it was like there was no way I could run and finish. 

Had to wait and leave a little late waiting for the rain to slow up.  Great run today, I felt good.  Which is odd considering my thoughts getting ready.

Nike Max Moto Miles: 6.25
Comments(1)
Tue, May 11, 2010
Total Distance
7.25

Good day today, the rain held off and the temps were good at 45 and there was no wind.  Great run again today, I felt really good again hopefully it keeps up.  Was only going to go 5 today but I got out a little early and just decided to push it a couple of miles.

I think now that the trees are green and there's no more snow, although we're having a cold wet spring, I'm out of the winter funk and that's helping my runs.

Nike Pegasus Black Miles: 7.25
Add Comment
Thu, May 13, 2010
Total Distance
8.50

No excuses for yesterday just lazy and didn't want to run.

Very nice outside this morning, blue sky and a slight breeze.  Great run again, I felt pretty good again even though I didn't sleep very well last night.  A few more people out running and walking this morning.

Nike Max Moto Miles: 8.50
Add Comment
Fri, May 14, 2010
Total Distance
6.25

Legs were tired this morning so I just took it nice and easy.  Great run though, aside from tired legs I felt good again.  I think a lot of it has to do with the time of year, this is just a great time of year to run and this morning was no exception.

Nike Pegasus Black Miles: 6.25
Add Comment
Totals
Total Distance
28.25
Nike Max Moto Miles: 14.75Nike Pegasus Black Miles: 13.50
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