| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Pegasus Black Miles: 16.10 | Nike Max Moto Miles: 11.65 |
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I wanted to run a little further today but I decided to listen to my body. Woke up exhausted and it didn't get any better during my run. Just one of those days. Glad I got out the door at all it was soooo hard to wake up let alone get out of bed. |
| Nike Pegasus Black Miles: 5.50 |
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Holy cow I'm still tired, I guess it's going to be one of those weeks. Just an easy 6.25 miles today. Got out late because of some work issues this morning so it was a little warmer than I'm used to with the sun up.
The first half, uphill, really wiped me out today. My legs feel really tired. |
| Nike Max Moto Miles: 6.25 |
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| | Still dragging today. I think I've decided I've got a little stomach bug. I just haven't felt right since Sunday. Anyway raining and very windy this morning so I hit the TM and made it through. Watched 'The Freshman' this morning with Marlon Brando, great show really funny. |
| Nike Pegasus Black Miles: 5.10 |
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| | Had some soreness in my right groin area starting out this morning so I just took it easy today. Luckily the weather stayed clear, although pretty cold at 32 degrees. Had some great tunes to run today Foo Fighters, Queen, and Stevie Ray Vaughn. Felt less tired today than all week even though I got less sleep last night, what's up with that... |
| Nike Max Moto Miles: 5.40 |
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Had some work problems to deal with this morning so I got out a little late. Good run still cold, 38, but warmer than yesterday. Felt better today than I have all week, which is good because we've had a busy week with soccer and lacrosse games in Bountiful and Provo.
Another Foo Fighters song came up on the random play again today, great songs to run to. |
| Nike Pegasus Black Miles: 5.50 |
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| Nike Pegasus Black Miles: 16.10 | Nike Max Moto Miles: 11.65 |
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