The Dude abides...

Week starting Jan 17, 2010

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
22.05
Nike Max Moto Miles: 10.70Nike Pegasus Miles: 6.25
Tue, Jan 19, 2010
Total Distance
5.10

My son misplaced the remote for the TV by the Treadmill.  I can't run on the TM without something to distract me.  Raining and then snowing hard outside this morning.  So I got the road bike and the indoor trainer and rode for 51 minutes this morning while watching The Count of Monte Cristo upstairs.  Good workout and nice for a change of pace.

Good movie but the book was much better.

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Wed, Jan 20, 2010
Total Distance
5.25

First run outside in about 3 weeks.  Clean air, 30-32 degrees, and very light snow shower this morning.  It was really great to get back outside.  Just enjoyed the run despite not getting much sleep and the sleep I got wasn't good quality.

Nike Max Moto Miles: 5.25
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Thu, Jan 21, 2010
Total Distance
6.25

Short lived outside running this week.  Snowing pretty hard this morning when I got up so back to the TM.  What can I say another TM run.  Watched the end of Beverly Hills Ninja and some of Monsters Inc. today.  Monsters Inc. is much better but as stupid as the other show was it's still funny.

Nike Pegasus Miles: 6.25
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Fri, Jan 22, 2010
Total Distance
5.45

Not a good night of sleep, probably due in part to the wind.  The weather report said gust up to 50+, I believe it.  Didn't want to run uphill for 2 miles into that wind so I made myself hit the TM.  I REALLY didn't want to run on the TM today and mentally I wasn't into it and it dragged on forever today.

Watched Pineapple Express, kind of corny but entertaining.

Nike Max Moto Miles: 5.45
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Totals
Total Distance
22.05
Nike Max Moto Miles: 10.70Nike Pegasus Miles: 6.25
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