The Dude abides...

Week starting Jan 08, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
47.50
Brooks Ghost 4 Miles: 22.00Brooks Launch Miles: 17.00Saucony Kinvara Miles: 8.50
Mon, Jan 09, 2012
Total Distance
12.00

Cold this morning but I'm not complaining.  Forecast was for 10-11 actual temp was 21, I'll take 21.  Good run felt good today.  Full moon was cool this morning turning yellow as it set into the clouds out west.

Brooks Ghost 4 Miles: 12.00
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Tue, Jan 10, 2012
Total Distance
8.50

Good hard run today, noticed myself wanting to push it after about .5 so I went with it.

Brooks Launch Miles: 8.50
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Wed, Jan 11, 2012
Total Distance
10.00

Normal pace run today, just happy to be out in the cold.....not really.  Cmon spring.  Wind from the NW today so 2nd half was cold into the wind.  At least the air is clear today.

Brooks Ghost 4 Miles: 10.00
Comments(1)
Thu, Jan 12, 2012
Total Distance
8.50

Cold, cold run today at 11 degrees.  Wore 6 shirts today, 2 pair of gloves, tights, pants, and 2 hats.  Felt like the little kid from Christmas Story in his snow suit.  Don't like to be cold.

 

Saucony Kinvara Miles: 8.50
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Fri, Jan 13, 2012
Total Distance
8.50

Great, cold run this morning.  School is out so it was a nice quiet, peaceful run.  It's amazing how much more traffic there is when school is in.  Felt good today just cruisin along.

Brooks Launch Miles: 8.50
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Totals
Total Distance
47.50
Brooks Ghost 4 Miles: 22.00Brooks Launch Miles: 17.00Saucony Kinvara Miles: 8.50
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