Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
One hour strike class.
Followed by 1 easy mile (8:00 pace) and 1 fast mile (6:00).
6 easy.
Followed by one hour step interval class.
I'm just sort of maintaining myself from getting too far out of shape. Seems when I cut back I replace workouts with eating, but its good for balancing out time with family.
3 at 6:40 pace. I'm still slacking and getting to the gym too late to get in more.
Followed by one hour FIT class, which was quite challenging today.
10 easy.
