Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
8 easy.
One hour barbel strength class.
I actually even did the steam room after.
5 easy, 8:28 pace.
One hour step interval class.
30 minute core class.
3 easy. One hour FIT class. I'm not feeling great, fighting off a sore throat, but at least I did something.
p.m. 7 easy.
