Running on Empty

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

One hour barbell strength.

Some interesting pigeons:

 

pidgeon burt

Comments
From Burt on Thu, Apr 28, 2011 at 12:24:30 from 72.223.90.79

Those are some interesting pigeons. Very interesting.

From Chad Robinson on Thu, Apr 28, 2011 at 12:36:47 from 67.136.62.186

He's not "Baby Burt", he's "Pigeon Burt". Anchovies, anyone?

From DaleG on Thu, Apr 28, 2011 at 12:45:03 from 67.2.30.31

That last one sure does look like Burt. I better get my eyes checked.

From Burt on Thu, Apr 28, 2011 at 12:54:01 from 206.19.214.144

I will say this. Your skills are increasing. I hope you're not mad that I didn't include you in the Steve Buscemi eyes.

From Rhett on Thu, Apr 28, 2011 at 12:54:56 from 216.67.216.104

That 4th pigeon reminds me of someone. I just can't pinpoint who. :)

From Teena Marie on Thu, Apr 28, 2011 at 13:17:04 from 67.2.88.232

Is Burt on house-arrest? I couldn't help but notice the ankle bracelet.

(However, the puffing out of the chest is not surprising.)

Nice workout, Paul. :)

From Tom on Thu, Apr 28, 2011 at 15:29:14 from 137.65.56.16

How come you have that 4th picture of Burt mixed in with those 3 other pigeon pics?

From Kathie on Thu, Apr 28, 2011 at 20:30:46 from 97.126.209.130

So funny I think Pigeons are just rats with wings, I kind of sorta hate them. Not sure why.

Not you though Burt I don't hate you!

From Burt on Thu, Apr 28, 2011 at 20:42:13 from 206.19.214.144

Thanks Kathie.

From RAD on Thu, Apr 28, 2011 at 20:42:31 from 98.202.17.113

haha! Looked for you this morning - to no avail. You were hiding in class.

From Rob on Thu, Apr 28, 2011 at 23:05:15 from 204.15.86.95

Maybe it's cause I've never met Burt in person, but I don't get the joke. Which one is suppose to look like Burt?

From Burt on Thu, Apr 28, 2011 at 23:09:17 from 72.223.90.79

You're going down Rob. Down to Chinatown.

From RAD on Thu, Apr 28, 2011 at 23:16:39 from 98.202.17.113

Rob, the more I get to know you the more I appreciate you! :)

From allie on Fri, Apr 29, 2011 at 17:07:00 from 174.23.197.101

sexual dimorphism.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: