Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

 10 minutes elliptical.  One hour barbell strength class.  40 minutes elliptical.

Sometimes, when Tom Cruise is extremely happy, sunglasses magically appear on his face! (0:38-0:40)

 

Comments
From Teena Marie on Thu, Mar 10, 2011 at 19:06:43 from 67.2.100.67

That is quite the skill!!! :)

Nice workout! :)

From Brent on Fri, Mar 11, 2011 at 16:36:00 from 76.8.201.223

RP - Kool shades - Your are a Tom Cruiser double, much faster.

STay Kool, B of bS Rools out

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