Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Comments
From RivertonPaul on Sat, Jan 08, 2011 at 15:51:21 from 174.253.194.31

Can't post details from my smartphone except in comments.

Finally broke down and ran the last two days as the pull of Maui was too much, despite the achilles tendon.

In Maui, along the shore. Beautiful lovely morning. (Would have kept going but had to go to the conference I am here for.)

From Smooth on Sat, Jan 08, 2011 at 16:07:17 from 67.232.119.27

YAY!!! You're running!!! AND in MAUI!!!! How FUN is that!!! Hope you're enjoying the sun and beach in between conference! :) :) :) :) :) :) :)

From Teena Marie on Sat, Jan 08, 2011 at 19:08:22 from 67.2.90.52

Oh man ... running in Maui. That sounds AbSoLuTeLy PoSiTiVeLy HeAvEnLy! :)

Nice job on the miles. How is the achilles feeling now?

(Seriously, so jealous.)

From Rob on Sat, Jan 08, 2011 at 19:11:57 from 204.15.86.95

I was going to ask if you were back from Hawaii. I guess that answered my question. I have talked to Sasha about getting an iPhone App for FRB. I should start pushing it again cause I have that problem all the time. What kind of phone do you have?

From glidergirl on Sun, Jan 09, 2011 at 11:07:15 from 155.97.238.134

I hope things go well at the specialist, Paul, how awful! Let us know!

From allie on Sun, Jan 09, 2011 at 12:57:28 from 174.23.238.75

maui? you lucky duck. you'll need to bottle up several thousand jars of that fresh island air and bring it back to utah.

From Kathie on Mon, Jan 10, 2011 at 11:41:41 from 63.248.105.188

So Jealous!!! Where in Maui are you...Who cares really, I love the whole island!

From Smooth on Tue, Jan 11, 2011 at 00:06:00 from 67.232.119.27

2 more days 'till you see the specialist! Keeping my fingers crossed! :)

From RAD on Tue, Jan 11, 2011 at 14:59:47 from 67.172.229.125

Oh how that just warmed me up to think about running in beautiful Maui! I need to escape this drab winter!!

Nice work on the miles, I hope you're not paying for it now with pain. 2 days until the specialist? Hope things go well!

From Tom on Thu, Jan 13, 2011 at 18:43:57 from 137.65.56.16

Hey those Maui pics you've been posting on FB have been depressing me. But glad to see some running happening. Hope things went well at the specialist.

From Rhett on Tue, Jan 18, 2011 at 17:58:08 from 74.32.222.21

So great to hear you're enjoying some running in paradise. I'm jealous.

From Kathie on Tue, Jan 18, 2011 at 21:08:57 from 63.248.105.188

Hey no word, how did the appointment go?

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