1 hour morning bike ride. I'm getting faster!
After work I had to swim at the aquatic center because it was crazy windy out and the lake looked like the ocean. I swam one mile in 30 minutes. I don't like doing laps in a pool. I never seem to get in a good rhthym having to turn every 25 meters. I definitely perfer open water swimming.
5 miles running later in the evening waiting for Chase to finish soccer practice.
| 