Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Fri, Sep 20, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

1 hour cylcle this morning before work.

I may try and get in one more ride on my trainer tonight since it will be my last ride I get in before heading off to Hawaii with my sweetie for a week. Hopefully I'll get in some running and swimming while there, but the bike is staying home.

Comments
From DaleG on Fri, Sep 20, 2013 at 21:56:53 from 152.216.11.5

have fun in Hawaii

From Teena Marie on Sat, Sep 21, 2013 at 11:31:47 from 63.248.172.251

Aaaahhhh ... sounds AWESOME!!!

Have fun in Hawaii!!! :)

Super excited to see that your calf is behaving!! WOOT WOOT!!!! :)

From Toofdoc on Sun, Sep 22, 2013 at 10:18:03 from 173.87.176.69

Another good week of training. Have a great trip!

From timp on Wed, Sep 25, 2013 at 10:19:14 from 199.5.47.1

have fun!

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