Location:
Lake Havasu City,AZ,
Member Since:
Sep 29, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
23 marathons
6 Bostons (2007-2011, 2017)
3 Half Ironmans
2 Ironmans
3 50 Milers
1 Grand Canyon Rim to Rim to Rim
Marathon PR:
2:59:00 St. George 2008
2:58:03 Boston 2010
1/2 Marathon PR:
1:25:41 Havasu Half 2009
1:24:09 Painter's St.George 2010
Half Ironman PR:
5:25:02 HITS Havasu 2014
5K PR:
18:23 LHC Turkey Trot 2014
18:22 LHC Turkey Trot 2017
50 mile PR:
7:56:14 Avalon50 2016
Short-Term Running Goals:
Break 3 hours again
Doing it a Boston would be sweet!
It was sweet!
UPCOMING RACES
Long-Term Running Goals:
Have fun!
Personal:
Married
4 kids
Optometrist
Favorite Blogs:
25 mile bike. It was an obstacle course out there after the storm yesterday.
5 mile morning run.
15 mile evening bike up the mountain in Kingman
I spent all of last week rafting the Grand Canyon with Cade, Lane, and my parents. It was awesome, but exhausting. It took me a few days to recover from it, but today I felt good and it was nice to get out for a quick ride.
24 miles.
50 miles on the bike. It's going to take a few day to get my cycling legs back.
5 miles on TM, nice and slow. It felt good to get in a run.
