Rhett

From Saturday afternoon through the weekend I got lots of sleep since I was sick and in bed, so I had rest forced upon me.  It was probably good for my leg.  It really does feel pretty good this morning compared to how it had been feeling.

1 hour elliptical- felt great!

I slept for about 10 hours last night.  I guess my body is still fighting that flu I had.  Luckily I had a big opening in my schedule at lunch today, so I was able to go to the gym.

40 minutes elliptical

20 minutes stairs at a fast walking pace.  I tried a few seconds at a run but it didn't feel right so I quickly went back to the fast walking climb.

Abs and core

Back to work

40 minutes elliptical

20 minutes stairs at fast walking climb

Abs and Core

1 hour stationary bike.

Looking forward to my test run tomorrow.  If I can't go tomorrow, I'm pretty sure I won't be running UVM.

After no real running for 2 1/2 weeks I was excited to run this morning with my sweetie.  It was 85 degrees when we took off a little after 5.  My leg hurt to start but nothing like when I tried to run last week.  As we got going it started feeling better until about mile 9.  The last 5 miles the pain was increasing, but I finished.  We jumped in the pool to cool off when we were done.  That felt really good.

14 miles, AP 9:55

I'm no closer to deciding if I will run UVM after this morning's run, but at least I'm not a definite "no".  I guess it will be a race day decision.