I didn't feel particulary energetic when I took off this morning, but was a bit surprised when I realized how fast I had been running the first couple miles so I pushed the pace a bit at the end and finished my 6 mile run with AP 6:58
It was a beautiful morning. That probably had something to do with the faster pace today.
About an hour bike ride with Blake this morning. I can't believe how nice the weather is still. One of these days, soon, I'm going to wake up and it will be blazing hot out.
I'm going to do a little local sprint tri in 2 weeks, so I need to get in a bit more biking and swiming here soon.
I met up.with the running club this.morning and ran with Jim.for.the.first 7 miles of my run . It was nice to run and chat. The miles seemed to fly by with ease even thoug we were running at a decent clip. I did my last 3 solo for 10 miles AP 7:14.
