Location:
Lake Havasu City,AZ,
Member Since:
Sep 29, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
23 marathons
6 Bostons (2007-2011, 2017)
3 Half Ironmans
2 Ironmans
3 50 Milers
1 Grand Canyon Rim to Rim to Rim
Marathon PR:
2:59:00 St. George 2008
2:58:03 Boston 2010
1/2 Marathon PR:
1:25:41 Havasu Half 2009
1:24:09 Painter's St.George 2010
Half Ironman PR:
5:25:02 HITS Havasu 2014
5K PR:
18:23 LHC Turkey Trot 2014
18:22 LHC Turkey Trot 2017
50 mile PR:
7:56:14 Avalon50 2016
Short-Term Running Goals:
Break 3 hours again
Doing it a Boston would be sweet!
It was sweet!
UPCOMING RACES
Long-Term Running Goals:
Have fun!
Personal:
Married
4 kids
Optometrist
Favorite Blogs:
1 hour elliptical
10 minutes arc trainer
Zero leg pain doing either. Walking hurts some still though.
45 min. stationary bike
I woke up with no leg pain walking! No running this week for me though.
15 minutes arc trainer
ab work
30 minutes elliptical
30 minutes arc trainer
1 hour stationary bike.
If I didn't know I had an injured leg, I would think I was perfectly fine. I'm afraid how it will feel when I try to run on it though.
90 minutes arc trainer
I started getting a cold yesterday. :( Luckily it is still 2 weeks till race day. I should be better by then.
