What a difference a day of cross training made. My legs felt fresh again today. It was also an amazingly beautiful morning. Who wouldn't want to go out for a run on a day like today?
8 easy miles
AP 7:35
Addistar Ride2 Miles: 8.00
Comments
From DaleG on Fri, May 06, 2011 at 20:21:59 from 152.216.7.5
Nice run! I wanted to go out, but didn't dare. I don't want this cold or whatever it is to get any worse. It's one that is coming on very slowly and it feels like it's going into my lungs.
From Kathie on Sat, May 07, 2011 at 10:04:35 from 97.126.209.130
I love those kind of days. today was that kind of run for me too.
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