PM- 2 hours on bike trainer followed by 3 miles running outside. It is such a weird feeling getting started with a run after being on the bike that long.
Sketchers R Miles: 10.00
Comments
From DaleG on Tue, Jul 23, 2013 at 01:50:27 from 152.216.11.5
It makes me tired just reading about it
From Rhett on Tue, Jul 23, 2013 at 09:44:57 from 24.121.0.8
Dale, yeah I'm wondering how I'm going to keep up this training effort for the half ironman. I'm just wondering how people find the time to train for a full ironman.
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