It wa 60 degrees, a little breeze, and raining lightly this morning so I was excited to get out on the trails and enjoy the different weather. I put in 10 keeping HR under 140. Legs were still I bit tired fro yesterday but felt fine.
Comments
From Yasir on Sun, Feb 19, 2017 at 09:13:03 from 99.20.240.16
I wonder why would your legs be tired you just ran 20 mile only :) Nice running like always.
From Tom Slick on Sun, Feb 19, 2017 at 14:42:38 from 174.148.101.45
nice training !
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