I started my first recovery week off this morning with a nice soak in the hot tub instead of any exercise. I skied hard on Satruday so it felt really good. I'm looking forward to a nice easy week of running this week.
Comments
From Toofdoc on Mon, Feb 18, 2019 at 22:25:38 from 172.248.125.151
Your a man who knows the RIGHT way to recover! Kudos my friend to a job well done!!
From Martin on Wed, Feb 20, 2019 at 00:08:39 from 212.88.157.202
Sounds like a great plan, enjoy it!
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