Rhett

November 04, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Wed, Jan 05, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.200.000.000.000.002.20

I hurt my rotator cuff yesterday, I think taking down Christmas lights.  It kept me up all night, so I finally got out of bed around 5 and headed for an easy run.  I was tired and cold and felt miserable, so I quit my run at 2.2 miles.  Who would have thought an arm injury would cause me to have to run less?  It's probably good for my rest.

Addistar Ride2 Miles: 2.20
Comments
From Burt on Wed, Jan 05, 2011 at 16:11:06 from 206.19.214.144

Well, that arm injury has destroyed you reign as mileage king.

From Rhett on Wed, Jan 05, 2011 at 17:13:45 from 74.32.222.21

Yeah, Burt, I knew my reign wouldn't last long, but I didn't think an arm injury would take me down.

From DonGardinero on Thu, Jan 06, 2011 at 04:00:12 from 152.216.7.5

That arm injury must really be painful to keep you from running less than 3 miles. I'll take over beign mileage kind until you feel better.....which will probably be tomorrow.

From timp on Thu, Jan 06, 2011 at 08:52:03 from 144.188.24.25

I hope it feels better soon!

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