From Kathie on Tue, Jan 05, 2010 at 17:44:02 from 63.248.105.188
Nice cross training!
From Smooth on Tue, Jan 05, 2010 at 18:59:09 from 174.23.217.47
Your workouts always look MARVELOUS!!!
From Mack on Tue, Jan 05, 2010 at 20:12:35 from 71.111.182.118
What?? 20 min on the elliptical? I was expecting something along the lines of a 20 miler:) I Guess you are human after all.
From Teena Marie on Tue, Jan 05, 2010 at 22:11:32 from 174.52.45.85
Man alive ... I just read your yesterday's post as well as today's!!! Seriously Rhett ... you are the Fitness King!!! And 30 minutes jumproping ... that is serious business!!!
I just bought a 6 lb medicine ball today so that Ry and I can do the core work in this months RW. Have you used one? We use them at the clinic and they are AWESOME!!!
Nice job, Cap'n!
From Burt on Wed, Jan 06, 2010 at 12:58:44 from 206.19.214.144
You are such a wimp with all this cross training. LOL! I'll be doing some calculs and differential equations on my run home tonight.
From Rhett on Wed, Jan 06, 2010 at 15:05:15 from 74.32.208.70
Teena, I've never tried the medicine ball thing. Let me know how it works for you. And, if you try that move where you put the ball between your feet and jump to throw the ball with your feet then land on 1 foot, video it. :) I was trying to imagine that when I read it in RW and thought that it sounded like an accident waiting to happen.
From Teena Marie on Thu, Jan 07, 2010 at 19:48:18 from 174.52.45.85
Rhett --
We LOVED the medicine ball. And yes, we did the exercise you are speaking of. We were laughing SO SO SO hard!!! We would try and land in the Karate Kid position ... you know that one I am talking about, right? I think he was standing on some sort of pole or stump or something when he did it. Anyway ... we had a good time. Our first several efforts were pretty scary though ... it took a while to get the hang of it! :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
