I have to spend the whole day at a soccer coach training thing, so I had to get up early to get in my run this morning.
9 miles; 8:47
I took it really slow and easy as my final longish run before next Saturday's half IM.
Sketchers Ultra Miles: 9.00
Comments
From Smooth on Sat, Nov 01, 2014 at 21:01:16 from 67.2.102.76
EXCELLENT week of race prep workouts!!! You will do awesome next Sat. Can't wait to read your report!!! :)
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