8 miles on the trails with Blake. We took a nice swim in the lake at the turn around to cool off.
Then some core work.
Altra Lone Peak 3.0 Miles: 8.00
Comments
From Hillbilly Runner on Sat, Aug 13, 2016 at 05:40:20 from 76.122.210.58
You know more than I do about the heat. Way to "Getter Done"
From Yasir on Mon, Aug 15, 2016 at 07:31:11 from 99.20.240.16
Nice work you just keep on going heat or not.
From Rhett on Mon, Aug 15, 2016 at 15:02:17 from 24.121.249.174
I just keep telling myself that I am one day closer to cooler weather, but when it is 114 degrees out there it's tough to believe.
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