9 trails miles this morning which was more of an exploration adventure than a run. There was a lot of power hiking and some rock climbing. It took 2 hours to do the 9 miles. I kept my HR in the low 130s for most of it.
Altra Superior Miles: 9.00
Comments
From DaleG on Sat, Jan 30, 2016 at 20:10:49 from 170.72.51.221
2 hours for 9 miles with power walking and climbing is impressive to me. It probably would have taken me twice as long. :)
From Teena Marie on Sun, Jan 31, 2016 at 13:45:26 from 199.79.55.13
I love adventures like that! Exploring rules and works different muscles with those bouts of scrambling rocks! Love it!
From Smooth on Sun, Jan 31, 2016 at 15:42:24 from 75.162.72.73
WOW! Love that you're doing so much trail and fun running! Awesome! Say hello to Doone! :)
From Rhett on Mon, Feb 01, 2016 at 11:09:48 from 24.121.249.174
Dale, it is so much more fun getting out on the trails and exploring than just running boring roads.
Teena, I agree. I don't like to run roads anymore unless I'm running with someone to talk to. It's hard to do technical trails and carry on a conversation.
Smooth, thanks, Doone says Hi right back.
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